Empowering you to BREAK FREE from binge, emotional and overeating so you can live a healthier, happier life!
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Total Body Transformation
Empowering you to lose weight, feel great and love the skin you’re in!
In your 10-Week Transformation you’re given:
- MEAL PLANS (we tell you what to do, making it easier for you)
- BALANCED, Quick n’ Easy, healthy recipes (family-friendly too!)
- Grocery lists
- RECIPE SHARING
- WORKOUT PROGRAMS (you can do in your own home)
- PRIVATE Facebook group for SUPPORT and COACHING from Master Health Coach Kristine Rustand and Holistic Nutritional Consultant Jennifer Blackwood
- FUN mini-challenges and PRIZES along the way
- Coaching videos that help you OVERCOME STRESS, EMOTIONAL & BINGE EATING
- Brain transformation coaching, helping you to PREVENT SABOTAGE AND EXPERIENCE LONG-TERM SUCCESS!
- Ongoing ENCOURAGEMENT, EXPERTISE and ACCOUNTABILITY!
- Most importantly, you get to BE A PART OF AN ENCOURAGING COMMUNITY of incredible women like you seeking to grow their confidence, strength and determination.
- As ONE community, you’ll be empowered to LOSE WEIGHT, FEEL GREAT, and LOVE THE SKIN YOU’RE IN!
Regular Price: $218